Hypnotherapy & Therapy Practice
Scala House, Lawn Terrace, DAWLISH EX7 9PY


07391 041988

Tag: teenagers anxiety smartphone mindful hypnosis

Teenagers, Smartphones and Anxiety.

How often do you check your smartphone? Once a day? At break and lunchtime? Every hour? Every few minutes? Technology contributes to anxiety levels, especially in teenagers. In fact, it has been shown that when people are away from their phones and are unable to check for messages or social media updates, the adrenal gland […]