Insomnia. Insomnia and sleep disorders can seriously affect a persons health and well being. If you have trouble falling asleep or staying asleep, hypnotherapy can help. Difficulty in sleeping can have a huge impact on the sufferer’s day-to-day functioning. If you are an insomnia sufferer you may experience the following symptoms: Fatigue Lack of concentration Foggy thinking Anxiety […]
Are your kids anxious about returning to school? Walkway Hypnotherapy can help.
Are your kids anxious about returning to school? If so, Hypnotherapy can help. The summer holidays are nearly over, school uniforms are in the shops and back to school stationery is everywhere! Up and down the country many children will be starting to think about returning to school. Many will be excited at the thought […]
IBS and Digestive Issues.
Hypnotherapy and Digestive problems. If you suffer from digestive problems then you will know just how debilitating they can be. Hypnotherapy has been scientifically proven to help with the treatment of IBS (Irritable Bowel Syndrome). In studies hypnotherapy has been shown to be significantly effective in 7 out of 10 people. Some of the positive […]
Hypnotherapy and pain relief during childbirth
Hypnobirthing. Hypnotherapy and pain relief during childbirth. Childbirth is a rewarding yet often scary time in a woman’s life. There is the excitement of meeting your baby for the very first time. Then the fear of how the birth will go. Will it go to plan? How painful will it be? How long will it […]
Teenagers, Smartphones and Anxiety.
How often do you check your smartphone? Once a day? At break and lunchtime? Every hour? Every few minutes? Technology contributes to anxiety levels, especially in teenagers. In fact, it has been shown that when people are away from their phones and are unable to check for messages or social media updates, the adrenal gland […]