ADDRESS

Hypnotherapy & Therapy Practice
Scala House, Lawn Terrace, DAWLISH EX7 9PY

PHONE

07391 041988

Category: About Hypnotherapy

Hypnotherapy for Insomnia

Insomnia. Insomnia and sleep disorders can seriously affect a persons health and well being. If you have trouble falling asleep or staying asleep, hypnotherapy can help. Difficulty in sleeping can have a huge impact on the sufferer’s day-to-day functioning. If you are an insomnia sufferer you may experience the following symptoms: Fatigue Lack of concentration Foggy thinking Anxiety […]

Teenagers, Smartphones and Anxiety.

How often do you check your smartphone? Once a day? At break and lunchtime? Every hour? Every few minutes? Technology contributes to anxiety levels, especially in teenagers. In fact, it has been shown that when people are away from their phones and are unable to check for messages or social media updates, the adrenal gland […]